An essential amino acid, glutamine serves a variety of purposes in the body. It is a crucial component of the immune system and a protein building ingredient. Amazing Formulas provides 1000 milligrams of 100% pure L-glutamine each pill, making it simple to spread out your dosage over the day to meet the daily required dosage.

Your muscles' most prevalent amino acid is L-glutamine, which makes up more than 61% of skeletal muscle. Since glutamine has a nitrogen content of 19%, it serves as your muscles' main nitrogen transporter. Glutamine is essential for protein metabolism, cell volumization, and catabolism prevention. The anti-catabolism properties of glutamine prevent the body's muscular mass from being broken down. Additionally, glutamine may support muscle recovery and growth.

Your immune system may benefit from the use of glutamine. This is crucial for athletes and bodybuilders since strenuous exercise tends to significantly lower glutamine levels, which then impact immunological function. Your immune system's main source of energy is glutamine.

Your body's glutamine levels are drastically reduced during extreme exercise, which could affect your strength, endurance, and recuperation. As L-Glutamine detoxifies and cleanses the body from high amounts of ammonia, it may aid in recuperation after exercise. In addition to serving as a buffer, it transforms extra ammonia into urea, other amino acids, and amino sugars.