Le Wand Crystal Yoni Eggs Rose Quartz Pelvic Floor Strengthening

Yoni Egg's smooth contoured surface and gently weighted inner core make it the perfect tool for strengthening the pelvic floor. The opulent kegel exerciser, Yoni egg, weighs.11lb (50g) and is made entirely of rose quartz crystal.

Using the weighted egg as a pelvic exerciser, Yoni Egg can be actively employed for resistant Kegel Exercises.

Kegel exercises can have a range of benefits including:

• Pelvic floor strengthening
• Increased vaginal tone and tightness
• Decreased bladder leakage
• Improved sensation during intimacy
• Enhanced orgasm
• Recovery after childbirth or with menopausal weakness

How to use Yoni Eggs

• Wash your hands
• Apply a small amount of water-based lubricant to the base of the egg
• Insert the egg (pointed end facing away from the vagina) to feel the egg at approximately 3cm or .4" depth which is not as deep as a tampon sits
• Squeeze and lift the egg inwards using your pelvic floor muscles as if tightening to stop the flow of urine, squeezing and lifting inwards around the vagina and anus
• Maintain this Kegel exercise for up to 10 seconds
• Breathe normally throughout
• Relax and lower the egg back to your original starting position
• Repeat this action up to 10 times in a row (1 set of Kegels)
• Remove Yoni egg by gently bearing down or inserting a finger beside the egg over the leading edge and pulling gently downwards. Alternatively, if you are using your egg in the silicone sleeve simply draw down gently on the attached retraction loop.